Holistic Health

Homemade Sauerkraut Recipe

Growing up we often had sauerkraut and hot dogs for dinner and I loved it! Now I normally choose a...

I've always been interested in health and our human bodies but what really spurred this chapter in...

Lavender essential oil has been around for a very long time and has some amazing benefits. This...

Jan 8, 2020 | 0 Comments

Beef fajitas are one of my favorite dinners. They are simple and...

Dec 31, 2019 | 0 Comments

We live in a toxic world. Luckily, you have organs of elimination,...

by Chandelle Huerta | Dec 6, 2019

Everyone needs diffuser blends, so here's 20 great essential oil diffuser blends for everything...

by Chandelle Huerta | Dec 6, 2019

You’ve probably heard about it, but do you do it? Are you running yourself so thin that you’re...