Holistic Health

The Ultimate Guide to Using Lavender Essential Oil

Lavender essential oil has been around for a very long time and has some amazing benefits. This...

Instant Pot Beef Fajita Recipe

Beef fajitas are one of my favorite dinners. They are simple and delicious! This instant pot beef...

How to Detox Safely (Do a Cleanse Twice a Year)

We live in a toxic world. Luckily, you have organs of elimination, that help you detoxify every...

Self-Care Checklist

You’ve probably heard about it, but do you do it? Are you running...

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