I've always been interested in health and our human bodies but what...
Holistic Health
Lavender Essential Oil Benefits
Lavender essential oil has been around for a very long time and has...
Instant Pot Beef Fajita Recipe
Beef fajitas are one of my favorite dinners. They are simple and delicious! This instant pot beef...
How to Detox Safely (Do a Cleanse Twice a Year)
We live in a toxic world. Luckily, you have organs of elimination, that help you detoxify every...
Top 20 Essential Oil Diffuser Blends for Every Occasion
Everyone needs diffuser blends, so here's 20 great essential oil diffuser blends for everything...
Self-Care Checklist
You’ve probably heard about it, but do you do it? Are you running yourself so thin that you’re...