Education for the safe and practical use of essential oils
Important Information About Essential Oils
WHAT ARE ESSENTIAL OILS?
Essential oils are volatile substances found in plants that are typically obtained by distillation.
WHERE TO BUY ESSENTIAL OILS
Friends don't let friends buy essential oils from the grocery store! You need to find pure, high-quality essential oils and most of the time these can only be found online. I've shared my 4 favorite essential oil brands with you to help save you some time!
ESSENTIAL OIL SAFETY
It's very important to follow a few safety tips when using essential oils so that you don't cause harm.
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A – Z ESSENTIAL OIL GUIDE
Do you have an essential oil that you haven't used in a while? Don't know what to use it for? Check out our A – Z guide! It includes 25+ oils with ways to use each one so that you can find new ways to use those ‘old' oils!
DIY ESSENTIAL OIL RECIPES
Do you like to DIY? Me too! I've got recipes for:
- Air Fresheners
- Roller Bottles
- Diffuser Blends
- and much more!
But What If I'm Still Lost?
Get 1:1 help from me!
Certified Essential Oil Coach
I'm a certified essential oil coach and I have studied many ins and outs of using essential oils. Let me help you! Just put in your information below and I will get back to you ASAP.
Essential oils are not ‘one size fits all'. All of our bodies are different…so essential oils react with each of differently as well. Tell me a little bit about you below to get a personalized protocol from me. The best part? If my initial protocol isn't working with your body, I'll work with you to try something different!
Contact Me For Help with Essential Oils
Frequently Asked Questions
I have pets, can I use essential oils around them?
Yes! Just take a few precautions that I've listed below.
Pets have an innate sense of what is good/bad for them. Cats are more sensitive than dogs but don't let that stop you from using essential oils. Just do a couple things:
- Diffusing: Be sure that your pet can leave the room. Don't diffuse the same blend in each room of your house and don't turn on the diffuser and close the door so that your pet can't get away from the scent.
- Topical Use: When using essential oils on yourself, make sure that you don't touch your pet until you wash your hands. Many essential oils are safe to use on pets but it's better safe than sorry.
- Lastly, DON'T use essential oils directly on your pet unless you have done your research to be sure it's safe for them! Pets can benefit from essential oils too but not if they are used unsafely. Make sure you know what you're doing before using essential oils on your pets. Around them is fine as long as they can leave but don't apply essential oils on them without some research.
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