Homemade sauerkraut is so easy and it's simple to make a couple of batches at one time. Don't buy the stuff at the store with a bunch of added ingredients...all you need is salt and cabbage!
I like to use 1 red cabbage and 1 green cabbage for each batch. This is just my personal preference, you can use all red cabbage or all green cabbage if you choose to.
Can add other chopped veggies as desired. My favorite is finely chopped carrots, but almost any veggie will work! Keep the ratio 5:1 (cabbage to other veggies) to ensure the fermentation actually softens the mixture.
**Dairy-free: Do not use whey.
This nutrition information is an estimate. Seek help from a nutritionist for more precise information.